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Heal your emotional scars and enrich your lives to discover your path to wellness.

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Free Your Soul

Let’s navigate the challenges of life together. Consult today for a calming session.

Relationship Counselling

Relationship Counselling
Addiction Counselling

Addiction Counselling
Child Counselling

Child Counselling
Stress & Anxiety Counselling

Stress & Anxiety Counselling
Anxiety Management

Anxiety Management
Couple Counselling

Couple Counselling
Business Counselling

Business Counselling
Special Female Counselling

Special Female Counselling
Anger Management

Anger Management

Associations

From Chaos To Calmness

Opening up about your problems is the first step to overcome them. Break the bubble of negativity with a positive approach to life.

I’m a seasoned psychologist with over 20 years of experience in addressing and supporting individuals through various mental health challenges. Specialising in depression, anxiety, couples counselling, and anger management, I blend evidence-based techniques with a compassionate approach to guide my clients towards profound healing and lasting change. My unwavering dedication and deep understanding of human emotions have allowed me to establish myself as a trusted pillar in the psychological community.

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Dr. Sheetal Sharma Founder - Harnand Sharma Foundation
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If you need help, Get a consultation Contact Us
Dr. Sheetal Sharma Founder - Harnand Sharma Foundation
My Programs

Individual & Group Therapy Sessions

Find the emotional support and balance in life that you have been looking for.

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Self Caring Individuals

Explore your real self in the safe & private one-on-one sessions, and relive life happily.

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Rebonding Families

Eliminate the conflict that has been ruining your favourite moments with your family.

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Rise Above Depression

Don’t let depression get the better of you and break this emotional barrier with me.

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Break The Shackles Of Anxiety

Get freedom from anxiety with our transformative sessions, making your life better.

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Psychology Internship Program

Hone your psychology skills by learning from the best psychologist in Chandigarh

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Client Happiness
Satisfaction Ratings

15,560 + Counsellings
400+ Corporate trainings
10,134 + Satisfied Clients
500+ Internships

Mindfulness and Meditation
Introduction to Psychology

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People Finding Inner Peace

Let’s take a look at how my clients broke those emotional barriers through tailored therapy sessions.

Akshay Gupta

Akshay Gupta

Banglore

I had a very good experience with Dr.sheetal Sharma. She is so friendly and experienced. I was so depressed and tensed and not able to do anything. Then we came to dr. Sheetal Sharma, she was very understanding . She listened me very attentively and made me understand things nobody could. Her sessions are very helpful for me. Now I can feel more confident in me after the sessions.I Never feel so positive in my life. Her staff is so polite and sweet. I have received more care and comfort here than I could ask for.
They are all like my family 😁😇😇

Asim Sonawane

Asim Sonawane

Allahabad
My work life had made me very exhausted. I hated the politics in my office. It was not easy to work with all that pressure on my head. Then a Google search turned my life for good. I was looking for a counselor in Chandigarh and I found this clinic. I feel lucky that I have found a friend here. Dr Sheetal has been my therapist for two years and I’ve never felt that pressure again that i used to feel. My work and social life is perfectly balanced now because of her.
Daljeet Kaur

Daljeet Kaur

Chandigarh
The session was very insightful. It was very comforting to know that we are at the right place, when Sheetal ma’am explained about the whole counselling process. I could instantly connect with what ever ma’am explained. Overall, it is not just another psychologist or counselling team but a group of people who will understand every detail and help you live a healthy happy life.
Would highly recommend Dr. Sheetal Sharma ma’am
Abhay Rajput

Abhay Rajput

I had never felt so utterly lost the way I felt in last few years. But in those dark hours of my life, Dr Sheetal Sharma and her team became my silver lining and helped me to tackle my problems with a systematic approach. They became Krishna to my Arjuna and guided me through my Mahabharat for which I can’t thank them enough.
Now I am sync with myself understanding much better with a clearer view.
I highly recommend them!
Medhavi Chandel

Medhavi Chandel

My experience was wonderful with Sheetal Ma’am. She is so humble and helped me to come out of every bad situation. Har cheez pe unhone bohat time diya hai mujhpe work kiya hai so that i can feel better and i have improved a lot. She always says my work is to find out your problem and to work on it and she actually did. Thank you so much Ma’am. I am so lucky that i have decided to come to you. Thank you for helping me and also her staff is so polite . Thank you everyone.
View All Testimonials

Quick Reads For A Happier Life

Business Expert Tips On How Business Counselling Can Improve Team Communication

Expert Tips On How Business Counselling Can Improve Team Communication

A successful business has its team to credit as the main pillar. Effective communication is one of the cornerstones of any successful team. When team members can communicate and collaborate effectively, the entire organisation benefits. However, communication challenges can hinder the progress of the entire business. Business counselling offers a proactive approach to overcoming these […]

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Dec 11, 2024
Couple How Couple Counselling Can Transform Your Relationship

How Couple Counselling Can Transform Your Relationship

Relationships can be one of the most beautiful parts of life. But let’s be real, they aren’t always easy. Even the happiest couples somewhere down the line hit rough patches, feel disconnected, or struggle with challenges that can seem too big to handle alone. This is where couple counselling comes in. It’s not just for […]

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Dec 5, 2024
Anxiety Top 10 Signs You Should Consider Psychotherapy For Anxiety

Top 10 Signs You Should Consider Psychotherapy For Anxiety

We all feel anxious now and then, it’s a normal part of life. But there is a difference between feeling nervous at times and feeling extremely nervous often, even at minor events. You can manage stress, you are programmed to. But if anxiety starts running the show, making it hard to focus, sleep, or even […]

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Dec 5, 2024
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Find Your Answers Here!

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reach out to us at: +91 94664 50000

help@drsheetalsharma.com

l’ll discuss your goals and concerns in a safe, private setting. It's an opportunity for you to share what's troubling you and for us to begin developing a personalised plan to help you move forward.

The frequency of my sessions will largely depend on your specific needs and the nature of the issues you're facing. Typically, I recommend starting with weekly sessions to maintain momentum and support. As you progress, I might adjust this to meet your evolving needs.

Absolutely. Therapy is highly effective for managing anxiety. Through various techniques, we can explore the root causes of your anxiety, equip you with strategies to handle stressful situations, and help you cultivate a calmer, more fulfilling life.

Yes, confidentiality is a cornerstone of therapy. Everything discussed in our sessions is kept strictly between us, unless there is a concern for safety. This confidentiality is crucial for creating a trusting relationship and a safe space for you to open up.

Couples counselling can be transformative by improving communication, resolving conflicts, and deepening intimacy and understanding. In our sessions, both partners will learn to express their needs and listen to each other, which is fundamental for a healthy and enduring relationship.

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