Internship & Webinars

Special Female Counselling

Let’s address the unique challenges and emotions women experience in their personal and professional lives. Whether it’s navigating relationships, work-life balance, or mental health struggles, I’m here to help you rediscover your inner strength and embrace your authentic self.

Together, we can resolve the issues holding you back from living fully and freely.

Book An Appointment
hero-main

What Can You Expect In A Therapy Session

When you sit down with me, you’ll find a safe, confidential space to share your thoughts and feelings. I’m here to listen without judgement and help you identify areas of stress, confusion, or dissatisfaction. Through our conversations, we’ll develop strategies tailored to your life. We’ll focus on self-compassion, better decision-making, and emotional well-being. Every session is personalised, allowing us to work on the areas that most matter to you. My goal is to guide you through these challenges and help you build a stronger, more fulfilled version of yourself.

Types of Special Female Counselling

While Everyone’s Journey is unique, Here are the Touchstones of this work

No posts found.

Moving Towards Healing And Growth

1. Focused Support

Each session is centred around you—your needs, your experiences—giving you the space to explore your feelings and find solutions

Focused Support
icon-img

2. Ongoing Guidance

I’ll regularly assess how you’re feeling and adjust our approach to ensure you’re making progress toward emotional and personal growth.

Ongoing Guidance
icon-img

3. Personalised Approach

Every woman’s journey is different, and we’ll together develop unique strategies that are relevant to your situation and life experiences.

Personalised Approach
icon-img

4. Self-Reflection And Growth

Together, we’ll dive into what drives your emotions and behaviours, helping you achieve greater self-awareness and personal growth.

Self-Reflection And Growth
icon-img

5. Follow-Up And Support

After each session, we’ll review your learning and implement practical exercises to continue your development.

Follow-Up And Support
icon-img

What You’ll Gain From Female Counselling

By working together, you’ll rediscover clarity, confidence, and emotional strength to navigate life’s challenges.

Complete Confidentiality

Every session is private and secure, offering a judgement-free space for you to express yourself.

Tailored Strategies

Solutions crafted specifically for your circumstances, giving you the tools you need for real change.

Self-Awareness And Insight

We’ll explore your emotions and behaviours, helping you better understand yourself.

Conflict Resolution

Practical tools to address and resolve conflicts effectively.

Stronger Relationships

You’ll gain strategies for improving relationships, whether they’re personal or professional.

Emotional Resilience

You’ll build the emotional strength to face life’s challenges confidently and gracefully.

Embrace Your Journey

  • Emotional Well-being: We’ll work on reducing stress, managing anxiety, and creating a sense of inner peace.
  • Healthy Boundaries: Together, we’ll establish boundaries that protect your emotional needs and enhance your relationships.
  • Boost in Confidence: I’ll help you reconnect with your inner power, leading to increased self-confidence.
  • Self-Compassion: You’ll learn how to be kind to yourself, improving your self-worth and emotional freedom.
  • Emotional Balance: We’ll find tools to maintain balance in your emotional life, helping you stay grounded and resilient.

People Finding Inner Peace

Let’s take a look at how my clients broke those emotional barriers through tailored therapy sessions.

Akshay Gupta

Akshay Gupta

Banglore

I had a very good experience with Dr.sheetal Sharma. She is so friendly and experienced. I was so depressed and tensed and not able to do anything. Then we came to dr. Sheetal Sharma, she was very understanding . She listened me very attentively and made me understand things nobody could. Her sessions are very helpful for me. Now I can feel more confident in me after the sessions.I Never feel so positive in my life. Her staff is so polite and sweet. I have received more care and comfort here than I could ask for.
They are all like my family 😁😇😇

Asim Sonawane

Asim Sonawane

Allahabad
My work life had made me very exhausted. I hated the politics in my office. It was not easy to work with all that pressure on my head. Then a Google search turned my life for good. I was looking for a counselor in Chandigarh and I found this clinic. I feel lucky that I have found a friend here. Dr Sheetal has been my therapist for two years and I’ve never felt that pressure again that i used to feel. My work and social life is perfectly balanced now because of her.
Daljeet Kaur

Daljeet Kaur

Chandigarh
The session was very insightful. It was very comforting to know that we are at the right place, when Sheetal ma’am explained about the whole counselling process. I could instantly connect with what ever ma’am explained. Overall, it is not just another psychologist or counselling team but a group of people who will understand every detail and help you live a healthy happy life.
Would highly recommend Dr. Sheetal Sharma ma’am
Abhay Rajput

Abhay Rajput

I had never felt so utterly lost the way I felt in last few years. But in those dark hours of my life, Dr Sheetal Sharma and her team became my silver lining and helped me to tackle my problems with a systematic approach. They became Krishna to my Arjuna and guided me through my Mahabharat for which I can’t thank them enough.
Now I am sync with myself understanding much better with a clearer view.
I highly recommend them!
Medhavi Chandel

Medhavi Chandel

My experience was wonderful with Sheetal Ma’am. She is so humble and helped me to come out of every bad situation. Har cheez pe unhone bohat time diya hai mujhpe work kiya hai so that i can feel better and i have improved a lot. She always says my work is to find out your problem and to work on it and she actually did. Thank you so much Ma’am. I am so lucky that i have decided to come to you. Thank you for helping me and also her staff is so polite . Thank you everyone.
View All Testimonials

Find Your Answers Here!

Learn everything about my counselling sessions. Do you have any other questions? Feel free to ask them using the contact form.

Still have more questions

contact us or

reach out to us at: +91 94664 50000

help@drsheetalsharma.com

Female counselling focuses on the unique challenges women face, such as balancing work, relationships, and self-esteem. I tailor each session to address these concerns in a way that speaks to your personal experiences.

Not at all. You don’t need to have everything figured out to start therapy. We can explore what’s troubling you together, even if it’s unclear right now.

Everyone’s journey is different, but many women notice positive changes after a few sessions. Consistency and openness will make a significant difference in your progress.

Yes, I work with women on a wide range of issues, including navigating motherhood, improving body image, and building self-confidence. Whatever you’re facing, I’m here to support you.

Your Healing Journey Starts Here

Let’s Talk or Contact Us