Addiction Counselling
Break free from the digital trap and rediscover real-life connections. You don’t have to feel controlled by your screen. I’m here to help you regain balance, overcome dependency, and move toward a healthier, more meaningful future.

What Can You Expect In My Addiction Counselling Sessions?
During my counselling sessions, I’ll create a safe and supportive space where you can openly discuss your struggles without judgment. Together, we’ll uncover the root causes of your phone and social media dependency, exploring the emotional and psychological factors behind it. You’ll leave each session with practical tools to help you regain control, manage triggers, and build healthier habits. My goal is to guide you toward a balanced, fulfilling life that’s no longer ruled by digital distractions.
Moving Toward Recovery And Freedom
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The Deaddiction Hours
I’m here to support you on your recovery journey! Flexible counselling hours designed to fit your needs.
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- Monday to Saturday10:00 am - 06:30 pm
What You’ll Gain From Addiction Counselling
Through our work together, you’ll gain a new perspective on your digital habits, finding the strength and strategies to reclaim balance and freedom.

Safe Space To Open Up
A confidential, non-judgmental environment to discuss your struggles with digital overuse.

Tailored Recovery Plans
Personalised strategies to help you manage screen cravings, triggers, and emotional stressors.

Improved Emotional Health
Develop emotional resilience and reduce the impact of comparison and negativity from online platforms.

Healthier Relationships
Rebuild meaningful connections with family, friends, and yourself.

Resilience And Confidence
Maintain long-term balance, boosting your self-esteem and independence.

Rediscover Your Purpose
Find clarity, direction, and joy in activities beyond the screen.
Break The Grip of Screens With Me

- Better Coping Skills: Learn strategies to fight digital dependency, anxiety, and cravings.
- Stronger Emotional Well-being: Build emotional stability and find balance in your life.
- Healthier Relationships: Strengthen relationships while rediscovering the joy of face-to-face interactions.
- Relapse Prevention: Develop habits that prevent backsliding into unhealthy digital use.
- Reclaim Your Life: Live a purposeful life filled with meaningful moments, free from constant notifications.
People Finding Inner Peace
Let’s take a look at how my clients broke those emotional barriers through tailored therapy sessions.
Find Your Answers Here!
Learn everything about my counselling sessions. Do you have any other questions? Feel free to ask them using the contact form.
Still have more questionsContact me or
reach out at: +91 94664 50000