Internship & Webinars

Relationship Counselling

Let’s untie the knots of your relationships that are restraining you from enjoying those cherished moments with your loved ones. Resolve your issues and give a new start to those dusted bondings.

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What Can You Expect In A Therapy Session

In my relationship counselling sessions, you can expect a safe, non-judgmental space to openly express your feelings and concerns. Together, we’ll work on improving communication, resolving conflicts, and understanding each other’s needs. Through guided conversations, you’ll learn to strengthen emotional connections, rebuild trust, and create healthier relationships. Each session is tailored to your unique situation, offering personalised strategies to address challenges and promote growth. My goal is to help you navigate the bonding issues and foster a deeper, more fulfilling connection.

Types of Relationship Counselling

While Everyone’s Journey is unique, Here are the Touchstones of this work

Relationship Counselling

Relationship Counselling
Relationship Counselling

Relationship Counselling
Relationship Counselling

Relationship Counselling
Relationship Counselling

Relationship Counselling

Moving Towards Resolution And Peace

1. Dedicated Sessions

Each session is exclusively focused on you and your partner, providing a safe, confidential space to discuss issues, explore emotions, and work towards improving communication and relationship dynamics.

Dedicated Sessions
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2. Periodic Assessment

Throughout the counselling process, I conduct regular assessments to track progress, identify any persistent challenges, and adjust the therapy approach to ensure you’re moving towards a healthier and more fulfilling relationship.

Periodic Assessment
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3. Customised Solutions

Every relationship is unique, so I develop personalised strategies tailored to your specific needs and issues, ensuring that the solutions are practical, relevant, and effective for long-term relationship growth.

Customised Solutions
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4. Self-Reflection And Enlightenment

I guide you through exercises that promote deep self-reflection, helping you uncover underlying emotions, behaviours, and patterns that may be impacting your relationship, leading to personal and relational enlightenment.

Self-Reflection And Enlightenment
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5. Post-Session Review

After each session, I encourage a follow-up review where we reflect on the insights gained, discuss homework or tasks, and refine the strategies for continuous improvement in your relationship.

Post-Session Review
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  • Hours Of Solace

    I'm here when you need me! Flexible therapy hours to fit your schedule, whether it's morning, afternoon, or evening. Let’s find a time that works for you!

    • Morning Time09:00 - 11:00
    • Afternoon Time12:30 - 02:30
    • Evening Time04:30 - 06:30
    Book Your Appointment

What Will You Get From Relationship Counselling

Connect with me in a safe space to give rebirth to your relationships.

Confidentiality

A safe and private space where all discussions are kept completely confidential.

Personalised Approach

Tailored strategies and solutions that fit your unique relationship needs.

Improved Communication

Techniques to enhance open, honest, and empathetic communication.

Conflict Resolution

Practical tools to address and resolve conflicts effectively.

Emotional Support

A compassionate environment that fosters understanding and emotional healing.

Relationship Growth

Guidance for building stronger emotional bonds and a healthier, lasting connection.

Relieve The Tension: Embrace Each Other

  • Enhanced Communication Skills: Therapy helps you express yourself clearly and listen empathetically, leading to deeper understanding and connection.
  • Conflict Resolution Mastery: Learn to resolve disagreements peacefully, reducing tension and fostering a harmonious relationship.
  • Emotional Awareness: Therapy promotes self-awareness, enabling you to better understand your emotions and those of your partner.
  • Strengthened Trust: Rebuild trust through transparency, vulnerability, and shared emotional growth.
  • Increased Intimacy: Acknowledge the underlying issue and create space for emotional and physical intimacy, deepening the bonds.

People Finding Inner Peace

Let’s take a look at how my clients broke those emotional barriers through tailored therapy sessions.

Akshay Gupta

Akshay Gupta

Banglore

I had a very good experience with Dr.sheetal Sharma. She is so friendly and experienced. I was so depressed and tensed and not able to do anything. Then we came to dr. Sheetal Sharma, she was very understanding . She listened me very attentively and made me understand things nobody could. Her sessions are very helpful for me. Now I can feel more confident in me after the sessions.I Never feel so positive in my life. Her staff is so polite and sweet. I have received more care and comfort here than I could ask for.
They are all like my family 😁😇😇

Asim Sonawane

Asim Sonawane

Allahabad
My work life had made me very exhausted. I hated the politics in my office. It was not easy to work with all that pressure on my head. Then a Google search turned my life for good. I was looking for a counselor in Chandigarh and I found this clinic. I feel lucky that I have found a friend here. Dr Sheetal has been my therapist for two years and I’ve never felt that pressure again that i used to feel. My work and social life is perfectly balanced now because of her.
Daljeet Kaur

Daljeet Kaur

Chandigarh
The session was very insightful. It was very comforting to know that we are at the right place, when Sheetal ma’am explained about the whole counselling process. I could instantly connect with what ever ma’am explained. Overall, it is not just another psychologist or counselling team but a group of people who will understand every detail and help you live a healthy happy life.
Would highly recommend Dr. Sheetal Sharma ma’am
Abhay Rajput

Abhay Rajput

I had never felt so utterly lost the way I felt in last few years. But in those dark hours of my life, Dr Sheetal Sharma and her team became my silver lining and helped me to tackle my problems with a systematic approach. They became Krishna to my Arjuna and guided me through my Mahabharat for which I can’t thank them enough.
Now I am sync with myself understanding much better with a clearer view.
I highly recommend them!
Medhavi Chandel

Medhavi Chandel

My experience was wonderful with Sheetal Ma’am. She is so humble and helped me to come out of every bad situation. Har cheez pe unhone bohat time diya hai mujhpe work kiya hai so that i can feel better and i have improved a lot. She always says my work is to find out your problem and to work on it and she actually did. Thank you so much Ma’am. I am so lucky that i have decided to come to you. Thank you for helping me and also her staff is so polite . Thank you everyone.
View All Testimonials

Find Your Answers Here!

Learn everything about my counselling sessions. Do you have any other questions? Feel free to ask them using the contact form.

Still have more questions

contact us or

reach out to us at: +91 94664 50000

help@drsheetalsharma.com

Relationship counselling helps couples and individuals address issues like communication, trust, and conflict. I provide a safe space to identify potholes and improve relationship dynamics.

Counselling helps you both improve communication, resolve conflicts, and strengthen emotional bonds. It creates an understanding of each other’s needs and builds a healthier, more fulfilling relationship.

While it’s beneficial for both partners to attend, I also offer individual sessions to help one partner address personal challenges affecting the relationship. It is more beneficial if you heal in synergy with your partner.

If your partner is unwilling, individual counselling can still help you develop skills to manage relationship challenges, and it may encourage them to participate later.

The number of sessions varies depending on your relationship’s unique challenges. Some couples find resolution in a few sessions, while others may benefit from longer-term therapy.

Your Healing Journey Starts Here

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