Premarital Counselling

Marriage is an exciting milestone, but it’s essential to enter this new phase of life with a strong foundation. Premarital counselling helps you and your partner discuss important topics like communication, finances, and future goals. Through guided conversations, we’ll work together to ensure your relationship is built on trust, understanding, and mutual respect before you say "I do.

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What Can You Expect In Premarital Therapy Session

In our sessions, you’ll have the chance to explore key areas of your relationship, including how to handle disagreements, manage finances, and set shared goals. I’ll help you build the skills to create a lasting and successful marriage.

The Process Of Therapy

1. Initial Assessment

We’ll start by exploring your relationship dynamics and identifying areas where you’d like to grow together.

Initial Assessment
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2. Setting Goals

We’ll establish shared goals for your future and discuss how to align your expectations.

Setting Goals
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3. Building Communication

You’ll learn how to communicate effectively and express your thoughts and feelings openly.

Building Communication
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4. Managing Conflicts

We’ll develop conflict resolution strategies that will help you navigate disagreements in a healthy way.

Managing Conflicts
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5. Strengthening Connection

We’ll work on deepening your emotional connection, ensuring you both feel supported and understood.

Strengthening Connection
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Types Of Premarital Counselling

Premarital counselling can address a variety of topics to help you start your marriage on the right foot. Here are the key areas we’ll focus on:

Communication Skills

Learn how to effectively communicate your needs and listen to each other.

Financial Planning

Discuss budgeting, spending habits, and financial goals as a couple.

Conflict Resolution

Build tools to navigate disagreements and resolve conflicts peacefully.

Family Expectations

Explore how to balance family traditions and expectations with your new life together.

How Premarital Counselling Can Help You

  • Go from uncertainty to clarity about your future together.
  • Build strong communication skills that will carry you through married life.
  • Move from financial worries to having a clear, shared financial plan.
  • Learn how to resolve disagreements with respect and understanding.
  • Strengthen your emotional connection and ensure you're on the same page.
  • Create a solid foundation for a lifetime of love and partnership.

People Finding Inner Peace

Let’s take a look at how my clients broke those emotional barriers through tailored therapy sessions.

Aria Panesar

Aria Panesar

Dr. Sheetal Sharma is an amazing psychologist. She and her team is helping me through challenging times, offering kindness, understanding, and effective advice. Each session is leaving me feeling more in control and optimistic. I am grateful for their help and would recommend them to anyone in need of a compassionate professional.

Swati I

Swati I

Their office is very cozy and clean. I met with the doctor to find out my son’s inclination and learning styles. The assessments that they do are up to the mark. With Dr Sheetal’s assessments she was able to understand my son’s learning style and behaviour almost accurately. I would recommend it to all parents looking to find out about their child’s interests at an early stage.

Garima Sharma

Garima Sharma

I highly recommend Dr. Sheetal Sharma. She is incredibly knowledgeable and skilled in her field, demonstrating a deep understanding of complex issues. What sets her apart is her patience and ability to truly listen. She creates a safe and comfortable environment where I felt heard and supported. She provided practical tools and insights that have made a significant difference in my life. If you’re looking for someone compassionate and professional, she is an excellent choice.

Ritu Kataria

Ritu Kataria

Dr. Sheetal Sharma has been a great mentor for my son. I consulted Dr. Sharma regarding his issues with concentration and motivation in his school. With her help and guidance, he is wanting to score better and work on himself. She has given him the motivation to be a better student.

Dr. Dimple Bhargav

Dr. Dimple Bhargav

I visited Dr. Sheetal Sharma for a very short while during my trip to India. She is one of those people whom I am going to remember for the rest of my life. She understood me in that short period of time. She gave me supportive environment to share my life issues and made me understand how I can deal effectively with those issues. I am going to be in a constant contact with her.

Ananya Kamboj

Ananya Kamboj

Interning with Dr. Sheetal Sharma was an invaluable experience. I would highly recommend this opportunity to anyone seeking to gain practical exposure, deepen their understanding of psychology, and work under the guidance of an experienced professional.

Janya Kataria

Janya Kataria

I did an internship under the guidance of Dr. Sheetal Sharma and her team which was an astounding and fruitful experience. It was an invaluable opportunity for a transformative period of 30 days. This is has immensely contributed in enhancing my practical knowledge and provided me with a platform to engage in different activities which helped developed my skills. The constant cooperation and assistance contributed in making my experience a meaningful and enriching one. This is the most insightful event of my life which is all thanks to Dr. Sharma and the team.

Khushboo Aggarwal

Khushboo Aggarwal

I attended a workshop recently which was conducted by Dr. Sheetal Sharma. This workshop was very different from the other workshops which I have attended. This workshop hosted by Dr. Sharma was extremely interactive and informative. I am looking forward towards attending more such workshops.

Anahat Dullat

Anahat Dullat

My internship under the guidance of Dr. Sheetal Sharma was a fruitful experience. Her guidance and mentorship throughout my internship were invaluable and have significantly contributed in enhancing my practical knowledge

Swati S

Swati S

I met with Dr. Sheetal because I have had anxiety and other health related issues. She has been very helpful and supportive through all my sessions with her. I’m very grateful to her. She is very experienced, her analysis of my condition has been perfect.
Thanks a lot.

Vanshika

Vanshika

My internship at Dr. Sheetal Sharma’s office has been a great experience. This one month internship was a very good opportunity for me to learn more about the psychology.

Bhavya Khanna

Bhavya Khanna

I have a very amazing experience with Dr. Sharma. Everybody at the clinic is very sweet and hospitable. They understand you very nicely and take everything in consideration.

Pankaj Bansal

Pankaj Bansal

What can I say of my experience with Dr. Sheetal? It was like wounds from my childhood had healed themselves up, light had returned to my life and I was back on the trail to success.
Everybody wants someone to listen to their worries, their problems and after listening, not just nod their head but also provide a solution to that problem. Well, that someone for me was Dr. Sheetal. Through the help of her entire team, she listened to my problems and kept insightful sessions for the upliftment of my happiness. Providing me remedies for my problems, she shared her expert point of view in the sessions and by the end of them, when I walked home, I was truly happy, slowly being relieved of the emotional baggage I was carrying. It is not a process of a day or two, understanding an individual, their behavioral patterns, their problems and recommending the best measures to take; it took a while but I am seeing positive change in my life and believe that I have come to the best place.

Suhani Bhatia

Suhani Bhatia

Great experience with Dr. Sheetal Sharma. Her counseling sessions and the assessments very helpful and useful for me. It helped me a lot and gave me a lot of clarity.

Vimal Grover

Vimal Grover

Dr. Sheetal Sharma is very understanding and I was very comfortable during the session with her. I experienced positively at her office. Thank you so much Ma’am. Things were way more comfortable and good than mentioned in the reviews.

Astha Prabhakar

Astha Prabhakar

Being mentored by Dr. Sheetal Sharma has been an enriching and transformative experience. Her brilliance as an educator, coupled with her caring and concerned approach, has had a profound impact on my personal and professional growth. I will forever cherish the invaluable lessons I’ve learned under her guidance and carry her teachings as a beacon of light throughout my life’s journey. Without a doubt, Dr. Sheetal Sharma is a mentor par excellence, and anyone fortunate enough to be under her wing is indeed blessed.

Abhinav Aggarwal

Abhinav Aggarwal

Dr. Sheetal Sharma is a very unique therapist. Therapy process is different from other places. They involve us in various activities and assessments to understand us which is what most of the people want.

Find Your Answers Here!

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Still have more questions

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reach out at: +91 94664 50000

help@drsheetalsharma.com

I offer premarital counselling to help couples build a strong foundation for marriage by addressing potential challenges and enhancing communication, trust, and understanding.

Premarital counselling helps you prepare for a successful marriage by identifying and addressing potential issues, setting realistic expectations, and equipping you with tools for a healthy relationship.

I focus on key areas like communication, conflict resolution, financial planning, family expectations, intimacy, parenting goals, and navigating differences in values or beliefs.

The number of sessions varies based on your needs. Typically, 4 to 8 sessions are sufficient to cover the most important topics and address your concerns.

I recommend premarital counselling to any engaged couple, regardless of how long you’ve been together, as it helps strengthen your bond and prepares you for a successful marriage.

Even if you don’t have conflicts, my counselling sessions are designed to proactively strengthen your relationship, improve communication, and prepare you for life’s changes as a married couple.

While conflicts are a normal part of marriage, premarital counselling helps you develop the skills to handle them more effectively.

Yes, it’s important for both partners to be present to ensure you’re on the same page as you enter marriage.

My sessions are interactive and tailored to your needs. We’ll discuss your relationship, practice communication exercises, and work through potential challenges in a supportive, non-judgmental environment.

To begin, simply book an appointment through my website or contact my clinic. I’ll work with you to create a plan tailored to your unique relationship needs.

Your Healing Journey Starts Here