Our design discoveries: Explore the art of mind and Thinking
I have been practicing as a psychologist for more than 20 years now, working closely with children, adolescents, and adults on various mental health issues and relationship issues.
Comparing In-Person Vs. Online Counselling Sessions
In today’s fast-paced world, seeking counselling has become an essential step for many in managing mental health challenges. With advancements in technology, therapy is no longer restricted to traditional face-to-face sessions. Instead, online counselling has emerged as a flexible alternative. But which option is better? Deciding how to start therapy can feel like a big […]
Nov 29, 2024Anger Management: 7 Tips And Strategies To Help You Calm Down
Do you often find yourself trembling when angry? Have you ever had a big quarrel with someone very dear and unintentionally hurt them with your mean words? Of course, you must have. We all have. Anger is a natural emotion. Everyone feels it from time to time. Teenagers are often blamed for being short-tempered, but […]
Nov 27, 2024